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Reena Sehgal graduated with a Masters degree in Physical Therapy from the University of Delaware in 2002. She has been practicing physical therapy since then, with over 22 years of orthopedic outpatient experience and close work with orthopedic surgeons and post-surgical orthopedic patients. Reena also is a certified pilates teacher after completion of comprehensive certification including utilization of pilates equipment through Power Pilates. She enhanced her journey of wellness through certification in yoga teacher training for kids and adults. She finds her background of physical  therapy and  increasing knowledge and understanding of  pilates and yoga to complement each other beautifully. Reena also has been through multiple surgeries alongside her amazing sister and truly values quality care.  She treats her patients and clients like family. 


Continuing Education Courses completed by Reena:

     Certification in Manual Lymphatic Drainage (Vodder Technique)

  • Herman and Wallace: Pelvic Floor Level 1An Introduction to Female Pelvic Floor Function, Dysfunction and Treatment

  • Herman and Wallace: Pelvic Floor Level 2A: Colorectal Pelvic Health

  • Therapilates for Osteoporosis

  • McKenzie Method of mechanical diagnosis and treatment

    • ​Part A-MDT Lumbar Spine

    • Part B-MDT Cervical and Thoracic Spine

    • Part C-MDT Advanced Lumbar Spine & Extremities

    • Part D-MDT Advanced Cervical and Thoracic Spine & Extremities

  • Sports symposium courses at the Hospital for Special Surgery (HSS)

  • Observation of SLAP repair, RTC repair, and ACL reconstruction surgeries at Hospital for Special Surgery

  • Mulligan Concept Lower Extremity course

  • Recent Advances course in the evaluation of the shoulder and knee by Kevin Wilk

  • The Running Course by North American Seminars

  • Kinesiotaping Fundamentals KT1 and KT2

  • Graston Instrument Assisted Soft Tissue Mobilization Technique Basic M1 training

  • Polestar Pilates Principles Mat 1 and 2 courses

  • Power Pilates Comprehensive certification

  • Real Men do Pilates

  • Pilates for Pregnancy and Beyond

  • Evolation Yoga Teacher Training and Rainbow Kids Yoga Teacher Training


Reena believes in treating all patients’ injuries comprehensively through “fitting the pieces of the puzzle together” looking at the whole picture. She enjoys evaluating and treating patients through thorough assessment and application of her clinical skills gained over the past 22 years.  She looks forward to sharing her passion and enthusiasm for healthcare and well being with you!

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